Seafood Stew
Serves: 4
Ingredients
- 125ml Olive Oil
- 2 Garlic Cloves
- 1 red Chilli, chopped and seeds removed
- 250g Shrimps, shelled
- 250g Squid, skinned, cleaned, and chopped
- 140ml Dry White Wine
- 3 tbsp Tomato Puree
- 450ml Water
- 250g Cod Fillet, cut into pieces
- 250g Haddock, cut into pieces
- 4 slices French/Italian Bread toasted
- 1 Garlic Clove, halved
- 2 tbsp Pimiento, chopped
Method
Heat the oil in a large pan and add the 2 cloves of chopped garlic and chilli and fry gently until very lightly coloured.
Stir in the shrimps and squid, reduce the heat, cover and simmer for 30 mins, giving it a stir from time to time.
Pour in the wine and simmer for a further 15 mins.
Stir in the puree and water and bring to the boil.
Stir in the remaining fish pieces, cover and bring to a simmer on a low heat for 15 mins until the fish begins to flake.
Meanwhile, rub the toasted bread with the cut garlic and place in the bottom of 4 soup bowls.
Pour over the stew, sprinkle with pimiento and serve.
Tips
This stew is better for a range of fish/ sea food. Alternatives can be used.