Honeyed Pork

Pork is an excellent protein food, packed with flavour and is an economical meat.

Serves: 4


  • 8 Slices of Belly Pork or Spare Ribs
  • 2 tsp Dry Mustard
  • 2 Tbsp Clear Honey
  • 2 tsp Worcseter Sauce


  1. Mix mustard, honey and sauce
  2. Cover grill with aluminium foil and grill pork slices on one side  for 10 mins then turn and spread with the honey mixture
  3. Grill basting with sauce occasionally
  4. Serve with salad


Serve garnished with pineapple rings

This dish can be barbequed