Carrot & Orange Salad

Serves: 4


  • 350g carrots, scraped & grated
  • 2 medium-sized oranges
  • 50g Raisins
  • 1 tbsp French Dressing
  • Good grinding of Black Pepper


  1. Blanch and peel the oranges and cut the flesh into segments removing the pith, membrane and pips.
  2. Cut the segments in half across and mix with the grated carrots.
  3. Add the raisins and mix.
  4. Moisten the salad with the French Dressing and grind black pepper over it before serving.


For a salad with a sharper flavour substitute the raisins for 2 tbsp capers.

For a change add 2 tbsp finely chopped chives.