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SPICY LAMB BURGERS

Here is an alternative to beef burgers, but do try to buy lean mince to reduce the fat content. The spices and apple compliment the lamb beautifully in these delicious burgers, which are popular with teenagers. Try as a tasty alternative at a Bar-b-q.
Ingredients:

450g/1lb lean lamb mince

1 small onion, peeled and finely chopped

1 small eating apple, peeled and grated

5ml/1tsp ground cumin

15ml/1tbsp sweet chilli sauce

1 egg, medium, beaten

50g/2oz fresh wholemeal breadcrumbs

salt and freshly ground black pepper

15ml/1tbsp sunflower oil

Method:

  1. Place the lamb in a mixing bowl and add the onion, apple, cumin, chilli sauce, egg, breadcrumbs and seasoning.
  2. Mix thoroughly.
  3. Shape the mixture into 6-8 burgers.
  4. Brush both sides of the burgers with the oil and grill or barbeque for 5 to 7 minutes on each side, depending on how thick you make the burgers.
  5. Ensure they are completely cooked through.
  6. Serve in a burger bun with a side salad garnish and pasta salad.

If you are interested in gardening or cooking why not check out the residential courses available at the WI's Denman College? Courses run for 2,3 and 4 days and the college is open also to non-members.